Hatha Yoga flow (EN)

Service Description

This practice strikes a perfect balance between the dynamic energy of Vinyasa and the gentle, deliberate postures of Hatha, creating a harmonious fusion that's both invigorating and grounding. In our classes, you'll notice fewer rapid transitions between poses compared to traditional Vinyasa yoga. Instead, we prioritize the fluidity and grace of movement, allowing you to fully immerse yourself in the practice. This approach offers a sense of continuity and flow, reminiscent of Vinyasa, while still retaining the focus on precise alignment and posture found in Hatha yoga. Our Fusion Yoga sessions are open to practitioners of all levels, whether you're new to yoga or a seasoned enthusiast. It's an opportunity to explore the dynamic synergy of two distinct yoga styles, ultimately providing a balanced and transformative yoga experience that nurtures both body and mind.